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Duration: 4 weeks

Price: €100

What will you receive:

Training program specifically designed by me to help you achieve your physique goals. Cardio protocol is also included. 

2

Full exercise library you can use on the go if you have any doubts during your sessions.

3

Program designed to work around any injuries or limitations that will be updated as needed.

4

Education about all things training is a huge core principle of this program.

5

Analysis of your training videos to help you perfect your technique and training skills.

6

A mixture of home and gym workouts can be provided.

7

Weekly check-ins and monthly personal videocall.

8

Full access to app where you can track and store your progress in one place, including a workout logging tool to track your session which will all be evaluated by me regularly.

9

Personalized short and long-term road map for your goals.

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